Cross Country


    Cross Country

    Westmoore Jr. High Cross Country

    Thank you for your interest in Cross Country. Our Cross Country team is for boys and girls in the 7th or 8th grade who anticipate attending Westmoore High School. The Cross Country team combines Moore West students and Brink students to form the Westmoore Junior High Cross Country team. 
    Jr. High cross country will practice Monday thru Friday from 3:00-4:15 at Westmoore once school begins.  Mr. Langan will drive the shuttle to Westmoore each day.  Our season will conclude around the middle of October.  

    Summer practices will begin Wednesday, July 15th at the Westmoore track.  We will practice from 8:45-10:00 a.m. We will practice Monday, Wednesday, and Friday until school starts.  

    I will be at Westmoore (baseball parking lot) from 10-11 a.m on Wednesday, July 8th, and Monday, July 13th if anybody wants to drop off physicals to me.  

     If you need any more information please let me know.  


    Coach Long


    Please visit the Cross Country Website at The Website includes valuable information for all parents including meet schedules, meet directions, meet results, parent information, and other valuable resources.

    Please contact me if you have any additional questions.
    Thank you for your interest in Westmoore Cross Country.
    Coach Long
    IMPORTANT ALL PAPERWORK  must be turned in before any student can begin practice.
    All physicals must be dated May 1st or after to be valid for the upcoming school year.

    All Student Athletes in MPS must complete ALL of the forms on Rank One before they can participate in any sport.