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Helpful Tips and Tools for Coping

Helping Students Change Today's Challenges into Tomorrow's Opportunities

Moore Public Schools' Mental Health Therapists work to normalize and promote the importance of mental health for our students, teachers, parents, and community at large. We empower students to overcome challenges both past and present in order to foster student success. Our program encourages health and wellness, strengthening families, reducing isolation, and building a sense of connection and community. 

Mental Health Crisis Resources 

Coping with COVID-19 Resources 

Counseling Resources 

Community-Based Resources

Tragedy Response Resources 

Coping Skills 

7th-12 Grade Students



Coping with COVID-19


See the links below for more information and resources regarding coping with isolation, sadness, and stress during times of uncertainty and COVID-19.

You can also look at the Coping Skills link listed above to practice.


Just for Kids: A Comic Exploring The New Coronavirus

Also available in Chinese


How Teenagers Can Protect Their Mental Health During Coronavirus (COVID-19)


 Insomnia In Times of Stress, Uncertainty, and COVID-19


Tips from a Therapist for Coping with Coronavirus Anxiety


4 Tips for Self-Care While Social Distancing


Taking Care of Your Mental Health in the Face of Uncertainty


The following apps are helpful tools to help manage stress and cope with day-to-day struggles.


Calm - The #1 App for Meditation and Sleep            Shine Text             Virtual Hope Box - Apps on Google Play        The Best Meditation Apps 2020 | Reviews by Wirecutter